Healthy gums ensure that your teeth remain intact and functional. The gums become a soil bed for the tooth root; therefore, taking care of this foundation becomes the most important job for us.
We are glad that you want to know more about how to take care of your gums. After all, the healthier your gums are, the less risk you have for tooth decay and gum disease. So, we have come up with a list of everyday tips for your gums.
Brush teeth and gums at least twice a day. This goes without saying, however, ensure that you brush before going to bed at night. Brushing not only keeps the germs on your teeth at bay but also removes the unwanted plaque near the gums.
We brush our teeth since childhood. However, to do it properly, you must practice the following steps:
If the mouth remains clean, the chances of getting gum diseases drastically drop. Special tip- use your forefinger and massage your gums after brushing. This helps examine the gum daily and detect any sign of gum disease at an earlier stage.
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